Can Yoga give you abs and save you from turning into a gym rat?
Yoga has been touted as a panacea for numerous health benefits, including stress reduction, flexibility, and strength. One of the claims commonly associated with yoga
Better known as the Hoop Yogi, she helps us to make our descriptions for the postures practical. She embodies being flexible and has accomplished 300-hours of Yoga Master Level training.
Yoga has been touted as a panacea for numerous health benefits, including stress reduction, flexibility, and strength. One of the claims commonly associated with yoga
Are you a yoga enthusiast? If so, you may be familiar with how each pose of yoga contributes to your overall health. Today we’ll focus
Yoga has been trending over the past few decades and has been a chosen workout even by athletes around the world. Though Yoga has been
Aren’t you curious if you can jump rope on a yoga mat or if it’s too risky? It may sound like a silly question, yet
Buying a Manduka mat is quite an investment, so you must ensure you look after it properly. If you think you can treat your Manduka
Stepping into a Yoga studio for the first time could already be quite challenging as the flexibility and the core strength of Yoga practitioners in
Unleash Your Inner Spiritual Power With Kriya Yoga. Here, we won’t just talk about abstract ideas but will help those dedicated to getting closer to
Are you ready for something exciting to spice up your yoga practice? Try Buti Yoga! Pronounced as “b-oo-tee”, it’s the next level of yoga and
Hundreds of different yoga mats might make it hard for you to decide which one to buy. Just like buying a perfect pair of jeans,
When you are first starting yoga, it may be difficult to find what type of practice would be best for you. Unclear explanations and the