Yoga is a personal journey, and if you are doing it alone, you may sometimes ponder about your progress. Remember how you always…
Are you a yoga enthusiast or proudly call yourself a yogi? Now, here is the interesting part, how does doing yoga up in…
Yoga is for everyone. There are no prerequisites to stepping your foot into the beautiful world of yoga. You can be young, old,…
“We won’t be able to alter the entire world, but we can alter ourselves and fly like birds. We can be calm even…
It’s difficult to think of a recent fitness movement that has gotten more attention than yoga. Today, you can hear individuals arguing about…