The authentic indian guide to mysterious, wonderful and powerful Chakras

If you have ever attended Yoga classes, practiced meditation with the help of a teacher, or visited a reiki practitioner, you must have heard of the word Chakras. While some people might know what Chakras are, the details might still be missing. In this article, you will absorb a lot of information about Chakras and […]

Insider On Myths And Facts Of Kundalini Yoga – Dangerous Or Safe?

Why is Kundalini Yoga Dangerous (1)

Kundalini is a Sanskrit term that translates to coiling like a snake, referring to coiled energy housed in the body. Kundalini Yoga is a type of yoga that focuses on awakening energy within the body. While this type of yoga can be beneficial, postures and movements can also be dangerous if not performed correctly.  Like […]

Seeing purple during meditation? Here’s everything you want to know!

Seeing Purple During Meditation

It’s fantastic that meditation along with yoga  is getting more and more well-liked and people are even getting spiritually benefited by it . Meditation is also said to improve a person’s sleep schedule and make him/her feel calm . Although it’s advised to maintain mental clarity, many people report seeing purple colour during meditation. Chakras aren’t something that […]