All About Shoulder Impingement and How Can Yoga for Shoulder Impingement be your best friend?
When you lift your arm above and your shoulder blades scrape against the rotator cuff muscles, it ends up in shoulder impingement. The supraspinatus, infraspinatus, teres minor, and subscapularis are the four muscles that regulate your capacity to rotate and lift your arms overhead. In actuality, repetitive overhead arm motions during sports like swimming, tennis, […]