Blue Light Meditation: The Meaning, Significance, Benefits & Steps To Practice It
Imagine a form of meditation that combines the soothing power of mindfulness with the therapeutic benefits of blue light – the secret is “Blue Light Meditation.” This article will discuss the significance, symbolism, and various interpretations woven into this unique practice. But it doesn’t stop there; we’ll also reveal how you can reap its numerous […]
Is Yoga a scam? The Truth About Yoga Scams and Caution towards Scam Yoga Courses
Have you ever asked yourself the question ” Is Yoga a scam” or “If there might be something more to it?” Don’t worry! Today we will explore the evidence and uncover the truth about this ancient practice. We’ll discover whether Yoga has benefits, if it can indeed lead to a more mindful and healthy lifestyle, […]
Is praying a form of meditation? Understanding the relation between the two!
You might believe that there is no difference between meditation and praying as both require you to isolate yourself in a serene environment, close your eyes, concentrate and also heal spiritually. So, is praying a form of meditation? People who practise religion view prayer as an important aspect of their existence. They view prayer as […]