Amazing Yoga photoshoot ideas and tips – Lets click awesome pics!
A warm and aesthetic background, exuding peace; a flexible and inspirational yogi in the foreground, striking an impressive pose. What is not to like about a picture like this? Everything about such an aesthetic screams inspiration and can motivate anyone to gain amazing flexibility and finesse. So, it can be an amazing advertisement for a […]
Can Yoga give you abs and save you from turning into a gym rat?
Yoga has been touted as a panacea for numerous health benefits, including stress reduction, flexibility, and strength. One of the claims commonly associated with yoga is its ability to give you abs – the coveted six-pack abs. However, the question of “Can yoga give you abs?” is supported by evidence, or is it just a […]
How can I become more flexible to get the maximum of yoga squat benefits?
Are you a yoga enthusiast? If so, you may be familiar with how each pose of yoga contributes to your overall health. Today we’ll focus on one particular pose: the yoga squat. This may seem simple, but it’s actually quite tricky to get right. To make sure you get the most out of it, you […]
How many calories can Yoga burn? Does it really help?
Yoga has been trending over the past few decades and has been a chosen workout even by athletes around the world. Though Yoga has been stereotyped as a slow-paced method to stretch and pose only, it has made its mark in every workout regime. However the real questions are – can Yoga really be considered […]
How Can You Jump Rope on a Yoga Mat, and Is it safe?
Aren’t you curious if you can jump rope on a yoga mat or if it’s too risky? It may sound like a silly question, yet it is vital. Jumping rope is an excellent form of cardiorespiratory exercise, and combining it with yoga can be a great way to energize your heart and work up a […]
How to Clean Manduka Yoga Mat and increase its life expectancy?
Buying a Manduka mat is quite an investment, so you must ensure you look after it properly. If you think you can treat your Manduka mat just like a regular yoga mat and throw it in the wash, then you’re wrong because this could be a disaster for your expensive purchase. That’s why we’re here […]
The 8 Best Rules Behind What To Wear To Yoga
Stepping into a Yoga studio for the first time could already be quite challenging as the flexibility and the core strength of Yoga practitioners in itself is intimidating. Settling there could take some time but you surely don’t want to feel even more uncomfortable with what you wear and how you carry yourself around. Most […]
What is a kriya in Yoga and what makes it effective in cleansing souls?
Unleash Your Inner Spiritual Power With Kriya Yoga. Here, we won’t just talk about abstract ideas but will help those dedicated to getting closer to God by exploring the minute details of what a kriya in Yoga is. Let’s dive in and uncover the details below to experience divine connection. What is a kriya in Yoga? […]
What is Buti Yoga And What Makes It Worth It?
Are you ready for something exciting to spice up your yoga practice? Try Buti Yoga! Pronounced as “b-oo-tee”, it’s the next level of yoga and a great way to recharge and energize. In this article, we’ll take you to dive into an ocean called “THE BUTI YOGA” and explore the wide range of marine life […]
Why are yoga mats so expensive and how to find a decent mat worth the cost?
Hundreds of different yoga mats might make it hard for you to decide which one to buy. Just like buying a perfect pair of jeans, where you need to put an effort into researching and finding the one that fits you the most. We are well aware of the fact that before buying a yoga […]