When you look at the skilled Yogis and Yoginis doing challenging poses swiftly without letting out a sigh, do you find yourself asking…
Among all the benefits that Yoga promises, have you heard about its ability to bring love into your life? The potential to open…
You have probably heard that Yoga can surely help digestion, but on a serious note does yoga make you poop? You may have…
Medically reviewed by Dr. Mishra Have you ever tried to suppress your urge to look at someone practicing Yoga? It is so beautiful…
Medically reviewed by Dr. Rai Is it easy to meditate? The answer could be both YES as well as NO. Meditation isn’t difficult…
Welcome to the empowering world of Shakti Yoga! Are you ready to unleash your inner strength and embrace your divine feminine energy? Shakti…
Medical parts written by Dr. Rai “As breath stills our mind, our energies are free to unhook from the senses and bend inward.”…
Medical parts were written by Dr. Rai Millions of people are suffering from depression, making it a leading mental health disorder throughout the…
Ever wonder how to do yoga on carpet? There are so many benefits to practicing yoga that it’s no surprise that people are…
Are you curious to know how much do yoga studio owners make in a month/year? Look no further! In this all-inclusive guide, we…