Easy Yoga Poses everyone can do – So no more excuses! Medically reviewed
Medically reviewed by Dr. Rai Medically reviewed by Dr. Mishra People worldwide have been adopting Yoga as a regular workout regime, and we don’t need to elaborate on the sack of benefits they reap from it. While social media pages are flooded with complex headstands and luring poses by regular Yoga practitioners and experts, it […]
Can you become taller by doing Yoga? Let’s explore and increase our height
Yoga is a boon to mankind. It has never failed to offer us comfort, strength, and calm, both mentally and physically. We still keep hunting for more with the hope that yoga will sprinkle its magic on our bodies. It may sound like a bit of an exaggeration, but yoga enthusiasts would agree. Yoga is […]