Latest Posts:
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Yogic Knowledge
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The Scientific Approach to Yoga for Depression – Calming Poses and Informative studies
Introduction Millions of people are…
Yoga Postures
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Viparita Karani – The Wonderful Inverted Yoga Pose With Scientific Benefits
Viparita Karani is classified as…
Yogic Knowledge
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Yoga Sutras of Patanjali – A Summary Easy To Understand
“We won’t be able to…
Yoga Postures
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Yoga Nidra – A Guided Sleep With Phenomenal Scientific Benefits
So you’re not into dripping…
Yogic Knowledge
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The Science Behind Ujjayi Breathing – And a Guide on How to Breathe the Oceanic Breath
“As breath stills our mind,…
Yoga Postures
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A Psychologists Take On Corpse Pose – Let Go and Relax
“Don’t stress too much, stay…
Yogic Knowledge
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Yoga for Stress, It Is Time To Relax! Lets Have A Look At The Studies And Psychology.
Modern lifestyles have been so…
