Why Does Yoga Make Me Cry? Let’s talk about Yoga and processing emotions

Why Does Yoga Make Me Cry

Yoga’s distinctive movements when combined with the right breathing techniques could make you feel emotional and experience a gamut of thoughts and feelings. To analyze, unwind, and alter ingrained patterns of sensation and emotion, such as fear, grief, and anxiety, yoga employs tension and release. But, why does yoga make you cry even when you […]