16 Types of Pranayama And All About The Techniques, Benefits, and Precautions

Types of Pranayama

Regardless of if you are just starting to get into yoga or are curious about what Pranayama is, there is something you can take away from it. Pranayama is a practice that has a few different types depending on your level of expertise, but before you can know the different types of pranayama, you need […]

What is a kriya in Yoga and what makes it effective in cleansing souls?

What is a kriya in Yoga

Unleash Your Inner Spiritual Power With Kriya Yoga. Here, we won’t just talk about abstract ideas but will help those dedicated to getting closer to God by exploring the minute details of what a kriya in Yoga is. Let’s dive in and uncover the details below to experience divine connection. What is a kriya in Yoga? […]