You’ve seen it everywhere – in parks, studios, and even online classes. What is this craze all about? Yoga! But have you ever…
Congratulations, soon-to-be mama! Pregnancy is a beautiful experience for women who are about to step into the world of motherhood. Having said that,…
Have you ever witnessed inversion poses in yoga classes or ads for fitness? I always found it amusing and very interesting to try…
Do you have a nagging twitch in your shoulder? Do you have problems moving your arms? A tense shoulder might be to blame,…
When you look at the skilled Yogis and Yoginis doing challenging poses swiftly without letting out a sigh, do you find yourself asking…
Among all the benefits that Yoga promises, have you heard about its ability to bring love into your life? The potential to open…
You have probably heard that Yoga can surely help digestion, but on a serious note does yoga make you poop? You may have…
Medically reviewed by Dr. Mishra Have you ever tried to suppress your urge to look at someone practicing Yoga? It is so beautiful…
Welcome to the empowering world of Shakti Yoga! Are you ready to unleash your inner strength and embrace your divine feminine energy? Shakti…
Ever wonder how to do yoga on carpet? There are so many benefits to practicing yoga that it’s no surprise that people are…