Everything you need to know about the wonderful meaning of Namaste! Written by indian Yoginis
Being born in India, the first thing that I was taught as a child in the name of manners was how to say “Namaste.” Greeting an elderly saying “Namaste” brings in a lot of respect to the person when in India. In today’s times, this word or method of greeting has become popular across the […]
The authentic indian guide to mysterious, wonderful and powerful Chakras
If you have ever attended Yoga classes, practiced meditation with the help of a teacher, or visited a reiki practitioner, you must have heard of the word Chakras. While some people might know what Chakras are, the details might still be missing. In this article, you will absorb a lot of information about Chakras and […]
Yoga Sutras of Patanjali – A Summary Easy To Understand
“We won’t be able to alter the entire world, but we can alter ourselves and fly like birds. We can be calm even in the midst of disasters, and by doing so, we may help others to be calm as well. Serenity spreads like a virus. When we grin at someone, he or she will […]
Brief History Of Yoga – Easy to Read
It’s difficult to think of a recent fitness movement that has gotten more attention than yoga. Today, you can hear individuals arguing about the many benefits of yoga and making reference to its innate superiority in everyday life almost everywhere you go. It’s not surprising, given the importance of yoga in the treatment of physical […]