Are You Feeling Pressure on Forehead During Meditation? Find out its Causes & Solutions
Do you often experience a nagging pressure on forehead during meditation? You’re not alone – many meditators experience this sensation, sometimes referred to as the “meditator’s headache,” which has left them puzzled and concerned. If you’re curious for answers, then you’ve chosen the right article. Join us as we dive deep into the possible causes […]
An Amazing Guide To The Significance of Seeing an Eye During Meditation and Its Meaning
Have you been seeing an eye during meditation? If so, you probably have questions about what this could mean and how you can use meditation to activate your third eye. For some people, it may take a while or several years of meditation to see an eye during a meditation session. This can be a […]
Why Does Twitching During Meditation Occur? Find Out Its Common Types, Causes & Solutions
If you’re reading this article, it means you’re also experiencing strange physical sensations such as twitching, trembling, or shaking while meditating. Well, there is nothing to worry about. Many meditators have also experienced this similar sensation and are curious about its meaning, why they occur, and how to manage them effectively. In this article, we’ll […]
Understanding “What Is Going Inward Mean In Meditation”: A Comprehensive Guide
In today’s fast-paced world, meditation has gained immense popularity as more individuals seek refuge in its calming and centering effects. But what exactly happens when we close our eyes, find our center, and dive deep within ourselves during meditation? In this article, “What is going inward mean in meditation,” we will explore the mysterious inner […]
Exploring Guerilla Meditation: What It Is and How to Do It?
Guerilla meditation is a pretty unique and unconventional way to practise mindfulness and relaxation. What makes it one-of-a-kind is that you do it in public spaces, often without permission or approval. Even though it’s not all that accepted, Guerilla meditation has become more popular in recent times as a method to deal with stress, anxiety, […]
Master the Art of Lord Hanuman Meditation: A Comprehensive Guide
Finding solace in this modern world is difficult, but it’s not impossible. Through meditation, many have found their much-needed escape. One of the most highly desired forms of meditation is the Lord Hanuman meditation, a special practice that harnesses the strength, courage, and unwavering devotion of the powerful deity. This article will explore the art […]
Why are you yawning during meditation? Powerful reasons behind it!
In the tranquil realms of meditation, where peace and serenity reign supreme, an unexpected guest often emerges—yawning. Yes, you read that right: yawning during meditation. This seemingly incongruous phenomenon intrigues practitioners worldwide. What purpose does it serve? Is it a mere coincidence or a hidden key to unlocking profound insights? Join us as we delve […]
10 minutes of Meditation is equal to 4 hours of sleep: Is it Possible?
We are all aware from personal experience how important sleep is to our entire physical and mental health. It should come as no surprise that a lack of sleep can cause extreme weariness and fatigue. We also know that there are many resources available to us to assist us in our efforts to try to […]
Essential Tips On What To Do After Meditation To Achieve Optimal Benefits
After completing a meditation session, we often experience deep peace, stillness, and happiness. However, as we go about our daily routines, this pleasant sense of tranquility tends to fade away gradually. Imagine being able to maintain that calm state throughout the entire day, unaffected by life’s ups and downs. By making adjustments to our daily […]
Yoga or meditation first: What is the correct order of doing it?
The age-old debate about Yoga or meditation first may never be solved, as these two practices have been around for centuries and are both incredibly beneficial for the mind and body. But which should you practice first? Whether you’re an experienced Yogi or a novice meditator, the answer to this question can be more apparent. […]