The slightest discomfort in your jaw can hamper your day-to-day life, interfering with basic movements such as talking, yawning, and even eating. In…
If you are reading this article, we would like to believe that you are not a beginner in the world of fitness. You…
Let’s address the most common question that echoes through most, if not all, male yoga practitioners. What do men wear to yoga class? …
Making yoga a part of your life is probably the best advice you’ll ever receive. It is an incredible tool that is filled…
Medical parts were written by Dr. Mishra It’s time to get out your yoga mat and uncover the unique combination of physical and…