Chirp Wheel vs. Yoga Wheel: Which One Is Ideal for You?
Yoga can be a life-changing, revitalizing experience that intensifies your entire well-being. But for people struggling with excruciating back pain, this may be just what the doctor ordered. Chiropractors or physiotherapists often propose stretching tight tissue muscles of our spine in the opposite direction for relief. And the perfect accessory for the road to recovery […]
What Is a Yoga Strap? Everything You Need to Know About this Amazing Tool
Yoga is for everyone. There are no prerequisites to stepping your foot into the beautiful world of yoga. You can be young, old, fit or plus size. All you need is a mat to create a safe space, adequate clothes, and you are ready. The beauty of yoga is that it does not limit you, […]
Alo yoga or Lululemon yoga brand: Which Brand Offers the Best Yoga Gear?
Yoga brands are popping up everywhere, and deciding which is the best for you can take time. You might need clarification with many options if you are looking for the perfect yoga brand to fit your lifestyle. Two of the most well-known yoga labels that have been in the industry for an extended period are […]
Why do you need a yoga mat? Is it really important?
Is a yoga mat required? Many individuals believe that using a yoga mat is essential for practicing yoga. It very well may be as all yoga enthusiasts carry this yoga companion with them for their yoga regimen. At some point during the practice, every yoga practitioner tends to have this question pop into their head, […]
Can we do yoga without a mat? Benefits and Drawbacks
Ever practice yoga without a mat? If not, try now! Yoga without a mat has numerous advantages and can be more practical and pleasant than before. You don’t need to carry your yoga mat in your car or bring it with you everywhere. Yoga on the bare floor, or even outdoors in nature, has several […]
Can you do Yoga on carpet without using a Yoga mat and still not get hurt?
A common question among those who practise Yoga is can you do Yoga on carpet without getting hurt? Some claim it’s impossible, while others say it’s easy and safe. The truth is that there are both pros and cons to doing Yoga on carpet, and it’s important to consider them before making a decision. So, […]
How to use Yoga blocks? – A comprehensive guide to unlock the secret of Yoga blocks
Yoga blocks are an essential tool for any yogi, but many people don’t understand the power that they possess. They can help you improve your practice and make the most of each pose, but only if you know how to use Yoga blocks properly. So, if you’re ready to take your Yoga practice to the […]