Heart Opening Yoga Poses – Benefits and 18 Asanas
Among all the benefits that Yoga promises, have you heard about its ability to bring love into your life? The potential to open your heart
Better known as the Hoop Yogi, she helps us to make our descriptions for the postures practical. She embodies being flexible and has accomplished 300-hours of Yoga Master Level training.
Among all the benefits that Yoga promises, have you heard about its ability to bring love into your life? The potential to open your heart
You have probably heard that Yoga can surely help digestion, but on a serious note does yoga make you poop? You may have seen it
Medically reviewed by Dr. Mishra Have you ever tried to suppress your urge to look at someone practicing Yoga? It is so beautiful to see
Welcome to the empowering world of Shakti Yoga! Are you ready to unleash your inner strength and embrace your divine feminine energy? Shakti Yoga, rooted
Ever wonder how to do yoga on carpet? There are so many benefits to practicing yoga that it’s no surprise that people are looking for
Making yoga a part of your life is probably the best advice you’ll ever receive. It is an incredible tool that is filled with health
In Sanskrit, a particular set of twelve yoga poses is referred to as the Sun Salutation and is known by the name of Surya Namaskar
Modern yoga is an excellent form of fitness and an incredible way to increase flexibility and maintain one’s health. Practicing yoga requires several basic items
Hips are one of the important and complex parts of the body. They help to define posture and balance of the body. Tight hips cause the
Did you know that the hip is the biggest ball-and-socket joint in your body? And because of this, it can resist considerable wear and tear