What is Buti Yoga And What Makes It Worth It?
Are you ready for something exciting to spice up your yoga practice? Try Buti Yoga! Pronounced as “b-oo-tee”, it’s the next level of yoga and a great way to recharge and energize. In this article, we’ll take you to dive into an ocean called “THE BUTI YOGA” and explore the wide range of marine life […]
Yoga poses to avoid with neck problems
Yoga is a common exercise routine that is known to relieve pain and stress in the body. It is also known as a great way to relieve mental stress. However, some Yoga poses can put pressure on the neck and lead to injury or pain. Especially for beginners or those who already suffer from neck […]
Can You Reap Maximum Benefits by Doing Yoga Once a Week?
Is doing Yoga once a week really worth it? It’s a question that’s been debated for years and now the time has come to finally settle this debate. Everyone’s talking about Yoga these days, and it’s easy to see why. It’s a great way to get active, stay in shape and relieve stress. But is […]
Should you do the same Yoga routine everyday or get creative each day?
If you’re a fan of yoga, you might wonder whether repeating the same daily routine is the best way to go. Some argue that varying your exercises can help improve your abilities and prevent you from becoming bored with your performance. But is this really true and what does it all mean for you? In […]
Is Yoga a scam? The Truth About Yoga Scams and Caution towards Scam Yoga Courses
Have you ever asked yourself the question ” Is Yoga a scam” or “If there might be something more to it?” Don’t worry! Today we will explore the evidence and uncover the truth about this ancient practice. We’ll discover whether Yoga has benefits, if it can indeed lead to a more mindful and healthy lifestyle, […]
Does Yoga Make Your Buttocks Bigger, Sexier, and Firm? Try these 10 Asanas
Yoga is among the most efficient workouts for toning your body. The Yoga poses not only tone your muscles but also strengthen them and offer your body flexibility, something you can’t get with conventional Gym workouts. Yoga is also beneficial since this not only melts calories but also increases your metabolism. So, does yoga make […]
How to end a Yoga class without saying namaste? Are there any alternatives?
What do you expect to hear as you come out of the savasana in your yoga class? A humble teacher bowing and saying kind words? A kind goodbye, an invitation for questions, or just a calming smile? Well, did you say namaste? For years, every yoga class that I have attended has invariably ended with […]
13 Benefits of Nude Yoga and All you Need to Know
Did the title of this article alarm you? Did it seem like an attempt at clickbait? Well, no, nude yoga is a popular form of yoga and it dates back to the 7th century. So, it isn’t a modern attempt at liberation. The Sanskrit term for nude yoga is Nagna or Vivastra yoga and it […]
How much for Yoga classes? A complete guide to a fair price
Ready to take your Yoga business to the next level? To make sure your Yoga studio is competitive and successful; you need to know the fundamentals of pricing. It might seem tricky to decide on an appropriate cost for your classes, but don’t worry, we’ve got you covered. Read on to find out the details […]
Why Should You Practice Yoga Twice a week? The Best Guide Worth Looking at!
Are you looking to improve your mental and physical well-being? If so, practicing Yoga twice a week may be just what you need. In this article-cum-guide, we’ll explore the benefits of Yoga twice a week, including the effectiveness of hot Yoga, whether or not practicing twice a week is enough, and how Yoga compares to […]