Is Yoga a scam? The Truth About Yoga Scams and Caution towards Scam Yoga Courses
Have you ever asked yourself the question ” Is Yoga a scam” or “If there might be something more to it?” Don’t worry! Today we will explore the evidence and uncover the truth about this ancient practice. We’ll discover whether Yoga has benefits, if it can indeed lead to a more mindful and healthy lifestyle, […]
60 handpicked Yoga Quotes About Balance, Anger and Happiness
When Yoga is in question, balance can refer to the right way of practicing it or bodily alignment while maintaining any position. More abstractly, it means the harmony between your soul, mind, and body that eventually opens the doorway to the utmost “moksha.” It may also mean eliminating the patterns that sway you from the […]
13 Benefits of Nude Yoga and All you Need to Know
Did the title of this article alarm you? Did it seem like an attempt at clickbait? Well, no, nude yoga is a popular form of yoga and it dates back to the 7th century. So, it isn’t a modern attempt at liberation. The Sanskrit term for nude yoga is Nagna or Vivastra yoga and it […]
How much for Yoga classes? A complete guide to a fair price
Ready to take your Yoga business to the next level? To make sure your Yoga studio is competitive and successful; you need to know the fundamentals of pricing. It might seem tricky to decide on an appropriate cost for your classes, but don’t worry, we’ve got you covered. Read on to find out the details […]
Is meditation a hobby? Best ways to justify!
If someone enjoys practising meditation as part of their leisure activities, then it is a hobby. But some individuals find it difficult to conceive the idea of meditation as a hobby as it is defined as the state of ‘being’ rather than ‘doing’. When asked about hobbies, the first thing that comes to mind are […]
Why Should You Practice Yoga Twice a week? The Best Guide Worth Looking at!
Are you looking to improve your mental and physical well-being? If so, practicing Yoga twice a week may be just what you need. In this article-cum-guide, we’ll explore the benefits of Yoga twice a week, including the effectiveness of hot Yoga, whether or not practicing twice a week is enough, and how Yoga compares to […]
The 19 Best BFF 2 Person Yoga Poses for a Strong Friendship
Yoga in Sanskrit means “union.” It is a beautiful and fun way to unite with your mind and body. There is no denying that yoga is a magical source of finding your inner peace and creating self-awareness. You may have noticed how more people around us are concerned about mental health. This is due to […]
Is praying a form of meditation? Understanding the relation between the two!
You might believe that there is no difference between meditation and praying as both require you to isolate yourself in a serene environment, close your eyes, concentrate and also heal spiritually. So, is praying a form of meditation? People who practise religion view prayer as an important aspect of their existence. They view prayer as […]
Why Can I Not Sit Back On My Heels? A Helpful Guide To Your Rescue
Have you ever wondered why sitting back on your heels can be such a challenge for some while others seem to do it with relative ease? This seemingly simple posture leaves many perplexed, asking themselves, “Why can I not sit back on my heels?” The answer lies in the delicate interplay between the body’s flexibility, […]
Can you exercise in compression socks and still be comfortable?
Compression socks are all the rage these days. Whether you’re running a marathon or just going for a jog around the block, many people swear by these socks to help them stay comfortable and prevent injury. But can you exercise in compression socks? The answer could be a clearer-cut. Let’s look at the science behind […]