Both Vinyasa and Power Yoga are excellent for enhancing your general health and wellbeing, but they have different sets of benefits as well…
Yoga is among the most efficient workouts for toning your body. The Yoga poses not only tone your muscles but also strengthen them…
Are you uncomfortable with larger and untoned breasts? Then you are at the right place because we are about to share some of…
Tennis elbow can limit an individual’s range of motion and cause discomfort and agony while moving the afflicted arm. Yoga for tennis elbow…
Yogis enjoy twisting! There are an infinite amount of twists whether lying, seated, standing, or even upside down. Any position in which the…
For some, yoga can look like an insane challenge even when it comes to the simplest poses. But for those that are well…
If you are reading this, you are probably trying to decide if the camel pose is right. You are most likely a beginner…
Yoga is a boon to mankind. It has never failed to offer us comfort, strength, and calm, both mentally and physically. We still…
Did you know that many players have benefitted from adding Yoga into their fitness and training regimens? Soccer/football players need plenty of training,…
Are you feeling less than enamored with your yoga mat? It is common to get bored with your conventional yoga routine, particularly if…