There’s a lot of hype around yoga pants. Women love wearing them. Men love seeing women in them, occasionally even like wearing them.…
Unlike other types of fitness practices, yoga is uber minimalistic. Most effective physical exercises require various equipment, but yoga is as simple as…
Did you know that many players have benefitted from adding Yoga into their fitness and training regimens? Soccer/football players need plenty of training,…
Neck and shoulder pain is a common complaint. Our day-to-day lifestyle is the prime source of constant discomfort that often leads to muscle…
The slightest discomfort in your jaw can hamper your day-to-day life, interfering with basic movements such as talking, yawning, and even eating. In…
Medically reviewed by Dr. Mishra Have you ever tried to suppress your urge to look at someone practicing Yoga? It is so beautiful…
Medically reviewed by Dr. Verma and Dr. Ram Raj With many Ayurvedic medicines gaining limelight in the western world, Ashwagandha leads the league. …
If you are reading this article, we would like to believe that you are not a beginner in the world of fitness. You…
Let’s address the most common question that echoes through most, if not all, male yoga practitioners. What do men wear to yoga class? …
Medically reviewed by Dr. Ram Raj Ayurveda is a five-thousand-year-old healing system that originated in the Vedic culture of ancient India. We see…