Craving a sip of warm serenity and tantalizing flavours? Wondering how to make Yogi tea, the elixir that has mesmerized taste buds for…
How to prepare for your first hot yoga class like a pro? It’s important to be prepared both mentally and physically to withstand…
Build your yoga practice on a strong basis, as they say to do with your life. You won’t be able to completely benefit…
Experience a new dimension of tranquillity and mindfulness through meditation with headphones. Close your eyes, put on your favourite pair, and immerse yourself…
Many people know about yoga and its various benefits, but few talk about queefing, or vaginal flatulence, during yoga. This can be an…
Have you ever been curious about the secrets behind traditional Indian yogic practices? If so, then you’ve come to the right place! In…
Are you a dedicated yogi who can’t get enough of their practice, or are you just curious about how much is too much?…
Kriya yoga having great meditative powers has also some potential risks if not done correctly. In order to get the full benefits of…
Yoga has become enormously popular in recent decades, with millions worldwide incorporating it into their routines. Unfortunately, popular culture often promotes the ideal…
Are you getting dizzy on your Yoga mat? No need to worry! Yoga-induced dizziness can be a real thing. Many Yoga practitioners also…