Did you know there are 8 different types of yoga? These include Ashtanga Yoga, hatha yoga, Iyengar yoga, Kundalini yoga, hot yoga, restorative…
A fight that has been going on for years now, an argument that’s been fought by many healthy and fit freaks around the…
Living in the modern era and keeping up with the world and its ever-changing trends and techniques can cause our spirit to falter…
The earnings potential for yoga instructors ranges depending on location, type of yoga taught, and the training undergone towards certification. However, starting a…
Regardless of if you are just starting to get into yoga or are curious about what Pranayama is, there is something you can…
One of the finest types of exercise for increasing flexibility and promoting inner serenity is yoga. Yoga can be practiced anywhere and everywhere…
If you’ve ever participated in a yoga retreat or even a course, you’ve likely experienced yoga twice daily first-hand. There are several varieties…
Yoga’s distinctive movements when combined with the right breathing techniques could make you feel emotional and experience a gamut of thoughts and feelings.…
When you lift your arm above and your shoulder blades scrape against the rotator cuff muscles, it ends up in shoulder impingement. The…
Do you have a nagging twitch in your shoulder? Do you have problems moving your arms? A tense shoulder might be to blame,…