Does Yoga prevent injuries? Everything you need to know to remain unharmed
The human body is amazing. It takes a lot of abuse day after day but still amazes with its capabilities. However, the complex yet spectacular body is often prone to injuries. Sports, physically demanding lifestyles, sedentary lifestyles, improper postures, or even lack of care while moving can sometimes cause a sprain or injury. While professional […]
How Much Does A Yoga Instructor Make – Let’s talk about your Yoga business
The earnings potential for yoga instructors ranges depending on location, type of yoga taught, and the training undergone towards certification. However, starting a career as a yoga instructor is a great way to add to your monthly income, contribute to your community, and start your own small business. Training and certifications play a significant role in […]
Is it weird if guys do Yoga to maintain their physical wellness?
Are you curious about the question “Is it weird if guys do Yoga?” Well, you’re in luck! This post is for anyone who’s ever wondered about the benefits and challenges of Yoga for men. Whether you’re a seasoned yogi or a curious newbie, this post has something for you. So, let’s dive into the world […]
The Benefits of Vinyasa Yoga and Much More
Did you know there are 8 different types of yoga? These include Ashtanga Yoga, hatha yoga, Iyengar yoga, Kundalini yoga, hot yoga, restorative yoga, power yoga and Vinyasa yoga. Whether you are exploring yoga or wondering which form is best for you, it is a good idea to know about all the forms, what they […]
Why Does Yoga Make Me Cry? Let’s talk about Yoga and processing emotions
Yoga’s distinctive movements when combined with the right breathing techniques could make you feel emotional and experience a gamut of thoughts and feelings. To analyze, unwind, and alter ingrained patterns of sensation and emotion, such as fear, grief, and anxiety, yoga employs tension and release. But, why does yoga make you cry even when you […]
Yoga Body vs Gym Body. Which one helps in yielding your overall well-being?
A fight that has been going on for years now, an argument that’s been fought by many healthy and fit freaks around the globe, a fight that still hasn’t got a definite and solid answer, a fight that will determine which is the fittest, a dispute regarding yoga body vs. gym body! Of course, both […]
Yoga or meditation first: What is the correct order of doing it?
The age-old debate about Yoga or meditation first may never be solved, as these two practices have been around for centuries and are both incredibly beneficial for the mind and body. But which should you practice first? Whether you’re an experienced Yogi or a novice meditator, the answer to this question can be more apparent. […]
Is meeting girls at yoga class a genuine way to build special connections?
Are you a yoga enthusiast trying to find your way in the dating scene? This blog post is just for you. This article explores the exciting world of meeting girls in yoga class. We’ve got tips and tricks that will definitely help you meeting girls at yoga, while breaking a sweat. So, go grab your […]
Yoga Vs Chiropractor – Which Can Help You Feel Your Best?
Yoga Vs Chiropractor/chiropractic care- choosing between the two can be tricky. Both have a variety of advantages and disadvantages, so it takes work to make a decision. Making the right choice is essential for those dealing with chronic pain or just wanting to boost their overall health. So, what sets Yoga and chiropractic care apart, […]
Is Yoga a Martial Art: An In-Depth Exploration of Their Connection
In the diverse world of physical practices, have you ever paused to ask the question “Is yoga a martial art” or if they share a unique connection? Join us in unravelling this fascinating question as we explore the intriguing relationship between these two disciplines and uncover their secrets. Whether you’re a seasoned yogi, a martial […]