How to sit on a meditation cushion to find comfort in a meditative posture?

How to Sit on a Meditation Cushion

The use of a meditation cushion can make a real difference to your meditation experience. Although some people prefer not to use one, it’s important to remember that including a cushion can help you sit with better posture, feel less discomfort, and get the most out of your meditation practice. Today we’ll tell you why […]

Sleep is the best meditation: How far is it true?

Sleep Is the Best Meditation

Sleep is a vital part of your everyday routine, occupying one-third of your life. However, you might often prioritise other tasks such as work, entertainment, or socialising. According to the Dalai Lama, “Sleep is the best meditation,” this holds true as it is an effective way to recharge and feel refreshed. Unfortunately, several people neglect […]

What candles are good for meditation and how to choose the right type of candle?

What Candles Are Good for Meditation

Candles have been used for centuries in various practices, such as religious ceremonies, aromatherapy, and relaxation techniques. Recently, many people have been using candles for meditation. Although candles are often viewed as decorative items or a simple fragrance, they can aid in meditation by creating a calm environment and promoting focus and mindfulness. In this […]

What Crystals are good for Meditation to Unlock the Power of Meditation?

What Crystals Are Good for Meditation

Have you ever heard of crystals being used for spiritual healing? People around the world have been turning to these gemstones for centuries and the popularity of crystals has really taken off lately, especially for those who love meditation and mindfulness. Want to know why? Crystals can take your meditation game to the next level, […]

When I open my eyes in Meditation it, feels easier and effortless. Why is that?

When I Open My Eyes Meditation

Meditation can be made more accessible with a twist: Instead of closing your eyes, some practitioners find that keeping them open does the trick. This unorthodox approach has made many wonder why open-eyed Meditation can be more accessible than traditional methods. In this article, we will explore the various aspects of the topic, addressing your […]

Crying During Meditation: Find Out Its Meaning, Causes & Tips On How To Overcome It

Crying During Meditation

Crying during meditation might feel confusing and intense, even though meditation aims to cultivate mindfulness, increase self-awareness, and promote relaxation. Don’t worry if this happens to you; you’re not alone, many beginners and experienced meditators have experienced this as well. Tears can result from long-buried emotions that surface when meditation silences our thoughts. As you […]

Find Out Why You Feel Dizzy After Meditation & How To Overcome It

Dizzy After Meditation

If you know people who meditate, you might have heard about discomfort and unusual sensations linked to it. It’s common to find people feeling dizzy after meditation at retreats or online forums. Don’t worry, experiencing dizziness or a spinning sensation during or after meditation is normal.  In this article, we’ll discuss what causes this dizzy […]

What Does Ego Death Mean? How To Practice Ego Death Meditation?

Ego Death Meditation

Imagine sitting alone in a quiet spot with your thoughts flowing like fish in a river and filtering them through your ego subconsciously. Suddenly, you realize your unfiltered thoughts are your true self. This insight goes beyond your prior beliefs and allows you to see the world without judgment, simply living in the present. In […]

Curious About Different Experiences of Meditation – Right Place To Look!

Experiences During Meditation

Are you curious about the meanings related to your personal experience of meditation? Is your meditation practice really effective or not? Many newbies and seasoned meditators worldwide have reported about various out of body experiences during meditation.  To clear out the mysteries behind these experiences, we’ve brought you an all-inclusive article on this intriguing topic […]

Blue Light Meditation: The Meaning, Significance, Benefits & Steps To Practice It

Blue Light Meditation

Imagine a form of meditation that combines the soothing power of mindfulness with the therapeutic benefits of blue light – the secret is “Blue Light Meditation.” This article will discuss the significance, symbolism, and various interpretations woven into this unique practice. But it doesn’t stop there; we’ll also reveal how you can reap its numerous […]