A decade ago, I found myself in a state of uncertainty, not knowing which direction to take after finishing my post-graduation. In my…
Living in this fast-paced world could be tough and to cope up with it can be quite stressful and burdensome. You might surely…
What do you expect to hear as you come out of the savasana in your yoga class? A humble teacher bowing and saying…
A fight that has been going on for years now, an argument that’s been fought by many healthy and fit freaks around the…
Living in the modern era and keeping up with the world and its ever-changing trends and techniques can cause our spirit to falter…
Regardless of if you are just starting to get into yoga or are curious about what Pranayama is, there is something you can…
If you’ve ever participated in a yoga retreat or even a course, you’ve likely experienced yoga twice daily first-hand. There are several varieties…
Yoga’s distinctive movements when combined with the right breathing techniques could make you feel emotional and experience a gamut of thoughts and feelings.…
Both Vinyasa and Power Yoga are excellent for enhancing your general health and wellbeing, but they have different sets of benefits as well…
When Yoga is in question, balance can refer to the right way of practicing it or bodily alignment while maintaining any position. More…