If you ask a yogi, they will tell you that their yoga mat holds a special place in their life. For many yogis,…
“We don’t sweat, we glisten.” As much as we love to glorify blood, sweat, and tears we shed on those dear mats of…
Unlike other types of fitness practices, yoga is uber minimalistic. Most effective physical exercises require various equipment, but yoga is as simple as…
Yoga is superb for body and mind, offering low-impact exercise that boosts flexibility, strength, balance, and well-being. However, doing Yoga outside or in…
Yoga has been around for hundreds of years, offering numerous benefits to our overall health. The major factor that makes practicing yoga super…
Is a yoga mat required? Many individuals believe that using a yoga mat is essential for practicing yoga. It very well may be…
Ever practice yoga without a mat? If not, try now! Yoga without a mat has numerous advantages and can be more practical and…
Your mat must be kept clean no matter how often you practise Yoga. Dirt, sweat, and bacteria can build up on your mat…
Do you need help executing your yoga poses frequently or adequately lose your grip on a brand-new yoga mat? Are you curious to…
Aren’t you curious if you can jump rope on a yoga mat or if it’s too risky? It may sound like a silly…