Do you struggle with sleep? We all know how important it is to get a good night’s sleep, but sometimes, despite our best…
Unlike other types of fitness practices, yoga is uber minimalistic. Most effective physical exercises require various equipment, but yoga is as simple as…
Yoga has been around for hundreds of years, offering numerous benefits to our overall health. The major factor that makes practicing yoga super…
If you ask a yogi, they will tell you that their yoga mat holds a special place in their life. For many yogis,…
“We don’t sweat, we glisten.” As much as we love to glorify blood, sweat, and tears we shed on those dear mats of…
The best things in life are simple, and this saying fits yoga perfectly. Practicing yoga does not require much in comparison to any…
Your mat, your faithful yoga mat knows how to welcome you with all the warmth every single time. You may have skipped your…