Are you ready for something exciting to spice up your yoga practice? Try Buti Yoga! Pronounced as “b-oo-tee”, it’s the next level of…
Yoga is a common exercise routine that is known to relieve pain and stress in the body. It is also known as a…
Amidst the overwhelming stress of everyday life, little things often throw us off balance. They put our minds in conflict and impact inner…
Are you a yoga enthusiast? If so, you may be familiar with how each pose of yoga contributes to your overall health. Today…
A decade ago, I found myself in a state of uncertainty, not knowing which direction to take after finishing my post-graduation. In my…
Living in this fast-paced world could be tough and to cope up with it can be quite stressful and burdensome. You might surely…
Did the title of this article alarm you? Did it seem like an attempt at clickbait? Well, no, nude yoga is a popular…
The human body is amazing. It takes a lot of abuse day after day but still amazes with its capabilities. However, the complex…
Hips are one of the important and complex parts of the body. They help to define posture and balance of the body. Tight hips…
Did you know there are 8 different types of yoga? These include Ashtanga Yoga, hatha yoga, Iyengar yoga, Kundalini yoga, hot yoga, restorative…