If you’re a fan of yoga, you might wonder whether repeating the same daily routine is the best way to go. Some argue…
This article was medically reviewed by Dr. Verma In today’s fast-paced, always-on world, many people are looking for ways to slow down and…
Are you curious about the question “Is it weird if guys do Yoga?” Well, you’re in luck! This post is for anyone who’s…
Yoga in Sanskrit means “union.” It is a beautiful and fun way to unite with your mind and body. There is no denying…
In the diverse world of physical practices, have you ever paused to ask the question “Is yoga a martial art” or if they…
You might believe that there is no difference between meditation and praying as both require you to isolate yourself in a serene environment,…
Have you ever done Hot Yoga and felt sick right after or even in the middle of it? Even though Yoga is a…
Have you ever wondered why sitting back on your heels can be such a challenge for some while others seem to do it…
Compression socks are all the rage these days. Whether you’re running a marathon or just going for a jog around the block, many…
Yoga Vs Chiropractor/chiropractic care- choosing between the two can be tricky. Both have a variety of advantages and disadvantages, so it takes work…