What is the Aerial Yoga weight limit? Get your questions answered easily!
If you are reading this, we know you are concerned about the aerial yoga weight limit. You are not alone. This is one of the most frequently asked questions from beginners. Firstly, let’s remind you that aerial yoga promotes body positivity. It’s not just about feeling flexible and strong physically. Once you get on that […]
Yoga Daily vs Yoga Weekly: How Often Should You Do Yoga?
Making yoga a part of your life is probably the best advice you’ll ever receive. It is an incredible tool that is filled with health and wellness benefits. Now, have you ever come across any trendy Instagram posts with fancy arm balances, headstands that have intrigued you to jump in feet-first? Well, we might all […]
Everything About Surya Namaskar Asanas: Names, Procedure, Benefits and Mantras
In Sanskrit, a particular set of twelve yoga poses is referred to as the Sun Salutation and is known by the name of Surya Namaskar Asanas. One of the most well-known yoga techniques, it is a part of many different yoga systems, including Hatha, Vinyasa, and Ashtanga. The phrase is derived from two Sanskrit roots: […]
Acro Yoga – A simple guide to three person Yoga poses
Namaste! Come fall in love with yoga all over again. Ready to take your yoga practice a notch up? Then Acroyoga is the way to go!We all know that one of the best aspects of yoga is spending quality time with yourself, finding your inner peace through a life-changing form of exercise. It’s a thrilling […]
How to get Crotch Smell out of Leggings – Smell fresh and clean
Modern yoga is an excellent form of fitness and an incredible way to increase flexibility and maintain one’s health. Practicing yoga requires several basic items – a yoga mat for that soft firmness, a bottle of water, a comfortable room with the right ambience and temperature, and most importantly – easy-to-stretch clothes. Since yoga can […]
Best Yoga Poses For Hip Pain – Perform these Asanas to ease your pain
Did you know that the hip is the biggest ball-and-socket joint in your body? And because of this, it can resist considerable wear and tear without causing you to feel anything. But occasionally, the damage is too severe, and your hip starts to hurt. Bones, cartilage, muscles, tendons, or any combination of these structures may […]
Why do guys like yoga pants so much? Well, let’s be honest!
There’s a lot of hype around yoga pants. Women love wearing them. Men love seeing women in them, occasionally even like wearing them. Ever wondered what makes yoga pants so fascinating? Due to the rise of the “athleisure” trend, more and more women are wearing yoga pants, not just for workout sessions but also for […]
Easy Yoga Poses everyone can do – So no more excuses! Medically reviewed
Medically reviewed by Dr. Rai Medically reviewed by Dr. Mishra People worldwide have been adopting Yoga as a regular workout regime, and we don’t need to elaborate on the sack of benefits they reap from it. While social media pages are flooded with complex headstands and luring poses by regular Yoga practitioners and experts, it […]
Is Yoga Considered To Be A Sin?
If you’ve been questioning whether or not yoga is in alignment with your own personal faith, don’t worry, you’re not alone. After all, yoga is considered to be an ancient Eastern tradition, and therefore has strong ties with religions from that region. But does this mean that yoga itself is sinful for practitioners of the […]
What is trap yoga? Things you want to know about it!
Are you ready to break the mold and groove your way through your yoga practice? Get ready for Trap Yoga, the ultimate fusion of ancient wisdom and modern beats. Picture traditional yoga poses infused with the infectious rhythm and bass of trap music. But what is Trap Yoga? It’s a dynamic experience that combines movement, […]