Yoga is a great routine that many fitness enthusiasts like for the immense benefits it has to offer. But there is a standard…
This article was medically reviewed by Dr. Verma In today’s fast-paced, always-on world, many people are looking for ways to slow down and…
“Slow” is the new trend in this fast-paced world. There was a time when everything was slow and people wished for fastness, like…
Today’s world is fast-paced, and it is a real challenge to find time for everything we want to do regularly. We tend to…
We all have a long list of goals we wish to accomplish. There are thousands of current affirmations to recite for the hundreds…
Camel toeing is a super common and frustrating issue that most women have to deal with from time to time. Sometimes the clothing…
Yoga is an ancient practice that is believed to have originated in India. It is regarded as a body and mind practice as…
Yoga is a boon to mankind. It has never failed to offer us comfort, strength, and calm, both mentally and physically. We still…
There’s a lot of hype around yoga pants. Women love wearing them. Men love seeing women in them, occasionally even like wearing them.…
Unlike other types of fitness practices, yoga is uber minimalistic. Most effective physical exercises require various equipment, but yoga is as simple as…